I (Pooja) am always looks for new strategies to build good habits (and break bad ones). An article by James Clear in Business Insider visually represents a few strategies for building new habits. I find these images to be simple yet effective as a daily reminder. They are already on my fridge 🙂
Here are two I particularly liked. To see the rest click on the link below.
Increase your habit in very small ways.
Success is a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day. —Jim Rohn
When you slip, get back on track quickly.
The best way to improve your self-control is to see how and why you lose control.
Read the entire article here: