Building New Habits

I (Pooja) am always looks for new strategies to build good habits (and break bad ones). An article by James Clear in Business Insider visually represents a few strategies for building new habits. I find these images to be simple yet effective as a daily reminder. They are already on my fridge 🙂

Here are two I particularly liked. To see the rest click on the link below.

Increase your habit in very small ways.

Success is a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day. —Jim Rohn

tiny-gains

When you slip, get back on track quickly.

The best way to improve your self-control is to see how and why you lose control.
—Kelly McGonigal

never-miss-twice

Read the entire article here:

http://www.businessinsider.com/how-to-successfully-build-a-new-habit-2014-7?utm_content=bufferc2d44&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

 

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