Category Archives: meaning of life

Well-Being – How are we doing?

I (Clare) recently discovered an extremely interesting research study. How are Ontarians Really Doing? by the Canadian Index of Wellbeing

The concept of well-being is near and dear to my heart. In my doctoral thesis I wrote that well-being should be the ultimate goal of schooling. Even if you are not from Ontario I think you will find this study interesting because it goes beyond traditional and typical ways of measuring how well a country is doing. Below are some excerpts from the document and here is the link to the entire document.https://uwaterloo.ca/canadian-index-wellbeing/

What is wellbeing? Image_InfographiconWellbeing

There are many definitions of wellbeing. The Canadian Index of Wellbeing has adopted the following as its working definition:

 The presence of the highest possible quality of life in its full breadth of expression focused on but not necessarily exclusive to: good living standards, robust health, a sustainable environment, vital communities, an educated populace, balanced time use, high levels of democratic participation, and access to and participation in leisure and culture.

The United Nations and the OECD agree – the true measure of a country’s progress must include the well being of its citizens.

While the most traditional metric, Gross Domestic Product (GDP), measures all goods and services produced by a country, it has two critical shortcomings. First, by focusing exclusively on the economy, GDP fails to capture areas of our lives that we care about most like education, health, environmental quality, and the relationships we have with others. Second, it does not identify the costs of economic growth — like pollution.

To create a robust and more revealing measure of our social progress, the Canadian Index of Wellbeing (CIW) has been working with experts and everyday Canadians since 1999 to determine how we are really doing in the areas of our lives that matter most. The CIW measures overall wellbeing based on 64 indicators covering eight domains of vital importance to Canadians: Education, Community Vitality, Healthy Populations, Democratic Engagement, Environment, Leisure and Culture, Time Use, and Living Standards. The CIW’s comprehensive index of overall wellbeing tracks progress provincially and nationally and allows comparisons to GDP.

Comparing the CIW and GDP between 1994 and 2010 reveals a chasm between our wellbeing and economic growth both nationally and provincially. Over the 17-year period, GDP has grown almost four times more than our overall wellbeing. The trends clearly show that even when times are good, overall wellbeing does not keep up with economic growth and when times are bad, the impact on our wellbeing is even harsher. We have to ask ourselves, is this good enough?

Some of the topics addressed are:

  • Progress in education, community vitality and healthy populations
  • Decline in leisure and culture
  • Decline in the environment
  • Lagging far behind in living standards

Parents versus Friends

In the Toronto Globe & Mail on January 15th I (Clive) read an interesting excerpt from a book by Leonard Sax called The Collapse of Parenting. According to Sax, young people are IMG_3128increasingly looking to friends for support rather than their parents; and the problem with that is whereas parents tend to stick by their children through thick and thin, many young people just drop their friends after a dispute or perceived minor infraction. As a result, children are becoming more vulnerable and anxious (a phenomenon others have noticed).

I think teachers should discuss this set of issues with their students as part of ongoing way of life education (and also introduce them to children’s books or young adult novels that deal with friendship, family life, etc.). Why do young people turn to friends rather than parents? Are they taking this too far? Do they realize the dangers (whatever they are)? Are friends less supportive than family? Support from friends often comes at a price (loyalty, obedience, etc.), but does family support also have a price? Should we go to friends for some things and parents for others? These are tricky questions, but I think exploring issues in a safe environment is always better than leaving young people to grapple with them on their own. And we will learn a lot through the discussions too!

 

Happy New Year

I (Clare) always enjoy David Eddie’s column in the Globe and Mail. Today (New Year’s Day) he has a great article. I was so impressed with his final new year’s resolution – be grateful. Earlier on he talks about being nice. So for 2016 being nice and grateful will be my resolutions. Below are a few excepts from the article and here is the link to the entire article. http://www.theglobeandmail.com/life/relationships/seven-new-years-resolution-suggestions/article27967792/

To all of the readers of our blog best wishes for a happy and healthy year!

7. BE GRATEFUL

My main one. I started off this piece talking about self-loathing, but it doesn’t mean I don’t count my blessings. Be grateful for all the people and things in your life, however imperfect – because they could be taken away, and then you’d miss them. Every morning, after looking in the mirror and doing my daily de-affirmations (“You suck, you’re fat,” etc) I always follow up by counting my blessings: “God (who as I say I believe in) thank you for this, thank you for that, thank you for him and her and them – and P.S., nice day today! Those clouds are brushed in with a maestro’s touch!”

I’ve done that every day, year in, year out, but I’m updating it for 2016. We’ve always had refugees among us, but they’re more “top of mind,” lately, I think – and now, before I complain about something, I think: “How would my complaint seem to a refugee?” If I could imagine a refugee rolling his/her eyes at my “problem,” I inhale, exhale and let it go.

So, to sum up: Be nice, do you, quash self-doubt, go strong to the hoop, count your blessings, own up to your mistakes and when you’re tempted to complain about something, imagine a refugee rolling his eyes at you. Do all these things, and I have a feeling it’ll be a great year for you, friends. Rock it hard!